Balance and Proprioception: Improving rehabilitation outcomes and preventing injury
By Dr. Peter Hrkal. D.C. RCCSS (c), MSC RS, BKin, Balance and proprioception consists basically of the conscious and subconscious awareness of…
Plantar Fasciitis/Plantar Fasciosis
By Stephanie Canestraro, BSC, (HON), D.C., AP. Plantar fasciitis involves pain and inflammation at the insertion of the plantar fascia - a…
Using Ice for Injuries
By Dr. James Ho BHSc, DC A recurring question asked by patients is whether they should ice and how. Until recently, the…
Sticking to New Year Resolutions
By Melissa Givelos, DC For many people the start of the new year, signals the start of a "New You". Resolutions are made…
New Knee Ligament Found: Implications on Your Rehab and Recovery
By Dr. Matthew McGrath, BKin (Hons.), DC While science is constantly making new discoveries, we tend to think of the science of…