Are Your Hamstrings Weak or Tight?
By Tom Feeney DC, ART There are a few different reasons why a hamstring can feel tight. Sometimes your hamstrings don’t stretch because…
How to Come Back Stronger After ACL Surgery
Dr. Trevor Vander Doelen Anterior Cruciate Ligament (ACL) injuries are quite common and affect approximately 250 000 people per year. Athletes playing…
FICS interviews Dr. Mark Scappaticci
Recently the International Federation of Sports Chiropractic interviewed Dr Mark Scappaticci, the FIT INSTITUTE founder about his career as a leading sports…
A Movement-Based Chiropractic Approach for CrossFit Athletes
By Trevor Vander Doelen, BSC(Hon), DC, Dr. Trevor Vander Doelen was recently interviewed by a CrossFit athlete about his approach to care…
The Road to Sochi
By Christopher Klachan, DC, BSc, CSCS, It was early October and I was on my way to the airport, looking forward to 7…